73.7kg
Had a lovely day today.
Breakfast
Long black w/ cold milk & a bacon & egg roll from Bunker.
Lunch
Bill & Tonys : grilled chicken w/ vegetables, some cordial, mostly water.
Dinner
Protein shake (powder, frozen berries & almond milk).
Snacks
2 Chia seed biscuits, 4 ginger thins, 1x home made hot chocolate (had about half).