We did the Saturday session at DK. I did the blue level and found I had alot of time left at the end of each round. Will start adding some black levels in now I think.
Breakfast
After the 8am session, then walking the dogs it was going on for 10am by the time we got home. Plus I knew I was going to a hens for lunch, so I kept breakfast very light: one slice of gluten free toast with one boiled egg.
Lunch
I had a hens today. We went to a wonderful Chinese restaurant. I had:
- 1 BBQ Pork Bun
- 3 prawn dumplings
- edamame
- salt & pepper calamari
- 3 glasses white wine
- petit fours: 1 scone w/ cream & jam, 1 macaroon, 1 salted caramel cup (around the size of a 10c coin)
I didn't have any dinner. I wasn't starving, and after going off-detox for lunch (though it wasn't a huge amount of food) I was keen to bring things back to order.
Water
Around 1.5 litres
Snacks
None.
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